April 2010
Practice
Padmasana in Sarvangasana to Karnapidasana (Video)
See more: Ear Pressure pose, Inverted, Karnapidasana, Lotus in Shoulderstand, Padmasana in Sarvangasana, Shoulderstand, Spider pose
April 2010
See more: Ear Pressure pose, Inverted, Karnapidasana, Lotus in Shoulderstand, Padmasana in Sarvangasana, Shoulderstand, Spider pose
“There are no beginners or advanced students — the first step is the last step.” — Vanda Scaravelli